The recipe Quickie Casserole

Made From Scratch Recipes

Quickie Casserole recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Quickie Casserole!

Quickie Casserole

Quickie Casserole Recipe
Quickie Casserole

I whipped this up when I realized it was dinner time and I forgot to take out meat. It was really good. Even my picky eaters ate seconds.

What Course Is Quickie Casserole?

Quickie Casserole is for Dinner.


How Long Does Quickie Casserole Recipe Take To Prepare?

Quickie Casserole takes 10 minutes to prepare.


How Long Does Quickie Casserole Recipe Take To Cook?

Quickie Casserole takes 30 minutes to cook.


How Many Servings Does Quickie Casserole Recipe Make?

Quickie Casserole makes 12 servings.


What Are The Ingredients For Quickie Casserole Recipe?

The ingredients for Quickie Casserole are:

5 C Cooked Brown Rice
1 lb Lean ground beef browned, drained and rinsed
2 C Shredded Colby-Jack Cheese
1 C each diced finely carrot and celery
1/3 large onion chopped fine
1/4 bell pepper chopped fine
Pepper to taste


How Do I Make Quickie Casserole?

Here is how you make Quickie Casserole:

After cooking and rinsing ground beef add all veggies and cook til almost tender. Mix everything together. Cook in a 9x13 for 20 min.Makes about 10-12 1 C servingsNumber of Servings: 12Recipe submitted by SparkPeople user IB_DOMESTICDIVA.


What's The Nutritional Info For Quickie Casserole?

The nutritional information for Quickie Casserole is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 230.4
  • Total Fat: 11.3 g
  • Cholesterol: 36.6 mg
  • Sodium: 131.9 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 11.0 g

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