Beef / Pork

S.O.S. Casserole is for Dinner.

S.O.S. Casserole takes 10 minutes to prepare.

S.O.S. Casserole takes 20 minutes to cook.

S.O.S. Casserole makes 8 servings.

The ingredients for S.O.S. Casserole are:

1 lb. lean ground beef - browned.
1 can cream of mushroom soup.
1/2 onion - diced.
1 tsp. black pepper.
1/4 cup frozen sweet corn - cooked.
1/4 cup frozen sweet peas - cooked.
1 oz. medium cheddar - shredded.
1 lb. box of rotini pasta.

Here is how you make S.O.S. Casserole:

Brown ground beef, drain and add diced onions. In a medium bowl mix soup, pepper, corn & peas. Pour mixture over ground beef and simmer while cooking pasta.When pasta is ready, drain and add to beef/soup mixture. Stir.Top with shredded cheese.Serving Size: Makes 8 - 1/2 cup servings.Number of Servings: 8Recipe submitted by SparkPeople user TIME4MJ.

The nutritional information for S.O.S. Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 385.8

• Total Fat: 14.3 g
• Cholesterol: 65.1 mg
• Sodium: 175.0 mg
• Total Carbs: 45.1 g
• Dietary Fiber: 1.7 g
• Protein: 18.4 g