Beef / Pork

Summer Squash Casserole takes 20 minutes to prepare.

Summer Squash Casserole takes 25 minutes to cook.

Summer Squash Casserole makes 6 servings.

The ingredients for Summer Squash Casserole are:

16 oz Ground beef, lean
2 serving 1/4 cup chopped onions (by BGS1953)
.5 serving Bell Pepper, Green - 1 cup chopped (by MOSBOURNE)
4 medium Summer Squash
1.25 cup rotel original diced tomatoe & green chilies (by LISABRANDNEW11)
8 oz Mozzarella Cheese, part skim milk
1 cup Rice, Kraft Minute Whole Grain Brown Rice

Here is how you make Summer Squash Casserole:

Cook brown rice according to package directions, set aside.Brown ground beef with chopped onions and peppers. Once vegetables are tender, add squash. Saute until squash is crisp-tender. Add Rotel and heat through. Lower heat and add shredded cheese. Fold in rice. Mix all ingredients together well. Spray 9 X 13 pan with cooking spray. Pour mixture into prepared pan and cook for 20 - 25 minutes at 350?.Serving Size:?Makes 6 1-cup servings

The nutritional information for Summer Squash Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 382.4

• Total Fat: 22.4 g
• Cholesterol: 78.6 mg
• Sodium: 451.7 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 3.0 g
• Protein: 25.4 g