The recipe Tomato Brat casserole-low fodmap

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Tomato Brat casserole-low fodmap recipe is a Dinner meal that takes 35 minutes to make. If you enjoy for Dinner, you will like Tomato Brat casserole-low fodmap!

Tomato Brat casserole-low fodmap

Tomato Brat casserole-low fodmap Recipe
Tomato Brat casserole-low fodmap

You can substitute green beans and carrots for your favorite low fodmap veggies, such as broccoli heads, okra, parsnips, turnips, or red bell peppers, roughly a cup each of any two. If red meat is an issue, this can also be made with turkey smoked sausage.

Tomato Brat casserole-low fodmap

What Course Is Tomato Brat casserole-low fodmap?

Tomato Brat casserole-low fodmap is for Dinner.


How Long Does Tomato Brat casserole-low fodmap Recipe Take To Prepare?

Tomato Brat casserole-low fodmap takes 20 minutes to prepare.


How Long Does Tomato Brat casserole-low fodmap Recipe Take To Cook?

Tomato Brat casserole-low fodmap takes 35 minutes to cook.


How Many Servings Does Tomato Brat casserole-low fodmap Recipe Make?

Tomato Brat casserole-low fodmap makes 6 servings.


What Are The Ingredients For Tomato Brat casserole-low fodmap Recipe?

The ingredients for Tomato Brat casserole-low fodmap are:

Half a box of gluten free pasta
6 Johnsonville Beef Brats, sliced into discs
2 large carrots, diced, 1 cup
1/2 cup water
12 oz frozen green beans
28 oz San Marzano Whole Peeled Tomatoes
1 cup, chopped Scallions, green parts only
2 tbsp garlic/onion infused Extra Virgin Olive Oil*
6 tsp grated Parmesean


How Do I Make Tomato Brat casserole-low fodmap?

Here is how you make Tomato Brat casserole-low fodmap:

1. Cook pasta according to the instructions on the box. [You can either cook only half the box, or cook all, then set aside half in a strainer to cool. Rinse cooled pasta to unstick, divide into 4, pack into baggies in the freezer for later use]2. Add Brats and carrots to a large skillet over med-high heat. Stir occasionally. Heat until brats are lightly browned, and carrots are tender, but not mushy. If carrots start to stick, add just a splash or water and stir/scrape with a wooden spoon.4. pour tomatoes into a small bowl. squish each tomato with your hand until they are all small lump.3. Add green beans, tomatoes, and pasta. Cook until tomatoes are just beginning to bubble, and all is hot through.4. top each serving with a generous pinch of green onions and a drizzle of infused olive oil.Serving Size:?serves 6


What's The Nutritional Info For Tomato Brat casserole-low fodmap?

The nutritional information for Tomato Brat casserole-low fodmap is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 457.9
  • Total Fat: 23.4 g
  • Cholesterol: 40.0 mg
  • Sodium: 969.5 mg
  • Total Carbs: 47.8 g
  • Dietary Fiber: 6.1 g
  • Protein: 15.0 g

What Dietary Needs Does Tomato Brat casserole-low fodmap Meet?

The dietary needs meet for Tomato Brat casserole-low fodmap is Gluten Free


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