Beef / Pork

Tortilla Casserole takes 5 minutes to prepare.

Tortilla Casserole takes 45 minutes to cook.

Tortilla Casserole makes 4 servings.

The ingredients for Tortilla Casserole are:

Ground Beef 93% Lean, 16 oz.
Green Chili Peppers, canned, .25 cup
Salsa, .75 cup
Canola Oil, 1.5 tbsp
8 La Favorita corn tortillas
Garlic powder, 1 tbsp
Pepper, black, 1 tsp
Salt, 3 dash(remove)
Yogurt, fat free plain .5 cup
Cheese - Swiss 2% Kroger (2 Slice)
2 Avocados
Spinach, fresh, 1 package (10 oz)

Here is how you make Tortilla Casserole:

Wilt spinach in microwave with 1 Tbsp. water for 2 minutes on high.Brown beef in canola oil in skillet. Add spices, chilies, salsa and spinach. Cook at med heat until liquid is absorbed. Cut tortillas in quarters, and brush with canola oil then place in 9x13 pan, covering the bottom. Cover with layer of beef mixture, yogurt, then the cheese. Add second layer of tortillas and cover with remaining beef mixture. Bake at 350 for 30 minutes.Top with avocado slices and serve.Serving Size: makes 4 hearty servingsNumber of Servings: 4Recipe submitted by SparkPeople user BLUEJEAN99.

The nutritional information for Tortilla Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 525.9

• Total Fat: 30.3 g
• Cholesterol: 72.5 mg
• Sodium: 535.3 mg
• Total Carbs: 35.0 g
• Dietary Fiber: 11.0 g
• Protein: 34.8 g