Beef / Pork

BEST Cauliflower Chowder is for Dinner.

BEST Cauliflower Chowder takes 15 minutes to prepare.

BEST Cauliflower Chowder takes 45 minutes to cook.

BEST Cauliflower Chowder makes 8 servings.

The ingredients for BEST Cauliflower Chowder are:

Carrots, raw, 2 cup, chopped
Celery, raw, 2 cup, diced
Onion Raw 1 cup diced
Bacon, 6cups
Cauliflower, raw, 1 head, medium
Bay Leaf, 1
Corn Starch, 1tsp mixed w water
Swanson Chicken Broth 99% Fat Free, 2 cup
Milk, 2%, 1 cup
Parsley, dried, 4 tbsp.
Pepper
Garlic raw or powder (to your taste, I use 4 -6 tablespoons, we love garlic)

Here is how you make BEST Cauliflower Chowder:

1. Cook the bacon in a pot. Take out and place on towel.2. Leave the little grease there is and use it to sautee the onions, carrots, celery, bay leaf, pepper, parsley. Add in Garlic after they veggies are almost sautee'd.3. While veggies are cooking chop and steam cauliflower. Once cooked, drain and put in blender and puree, this is where you add milk to help it blend. Only add enough to get the cauliflower to puree. It should look like mash potatoes and have that thick consistency.4. Add Cauliflower to the veggies once they are cooked.5. Add broth to your liking for soup consistency. I personally noticed I had to use 1.5 cups and then I didn't add anymore. We like our soup thick. IF you put in too much broth in, this is where you add the cornstarch mix slowly to help thicken the soup.6. Chop up the bacon into tiny pieces and add them to the soup. 7. Let is blend for about 5 minutes. Taste. Should be perfect. If bland add some pepper, parsley, and garlic. Serving Size: 8-12 bowls depending on size but I did the serving size 8 for calorie counterNumber of Servings: 8Recipe submitted by SparkPeople user JZABISH24.

The nutritional information for BEST Cauliflower Chowder is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 88.8

• Total Fat: 2.8 g
• Cholesterol: 7.5 mg
• Sodium: 439.6 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 3.9 g
• Protein: 5.6 g