The recipe Cauliflower Ziti

Made From Scratch Recipes

Cauliflower Ziti recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Cauliflower Ziti!

Cauliflower Ziti

Cauliflower Ziti Recipe
Cauliflower Ziti

cauliflower instead of pasta

What Course Is Cauliflower Ziti?

Cauliflower Ziti is for Dinner.


How Long Does Cauliflower Ziti Recipe Take To Prepare?

Cauliflower Ziti takes 15 minutes to prepare.


How Long Does Cauliflower Ziti Recipe Take To Cook?

Cauliflower Ziti takes 30 minutes to cook.


How Many Servings Does Cauliflower Ziti Recipe Make?

Cauliflower Ziti makes 6 servings.


What Are The Ingredients For Cauliflower Ziti Recipe?

The ingredients for Cauliflower Ziti are:

1 tbsp Olive Oil
1 medium (2-1/2" dia) Onions, raw
2 clove Garlic
.25 tsp crushed red pepper flakes (by TORI7HARRISON)
16 oz Ground beef, lean
.1 cup Tomato Paste
1 tsp Oregano, ground
3.5 cup Hunt's canned diced tomatoes (by HOTSOCCERMOM2B)
2 tbsp Basil
3 cup Cauliflower, raw
1.5 cup Ricotta Cheese, part skim milk
2 cup, shredded Mozzarella Cheese, whole milk
.5 cup Parmesan Cheese, grated


How Do I Make Cauliflower Ziti?

Here is how you make Cauliflower Ziti:

bake all togetherServing Size: 6, 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user JATO791.


What's The Nutritional Info For Cauliflower Ziti?

The nutritional information for Cauliflower Ziti is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 503.4
  • Total Fat: 33.8 g
  • Cholesterol: 111.8 mg
  • Sodium: 1,011.9 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 34.8 g

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