Beef / Pork

Baked Macaroni, Ham and Cheese is for Dinner.

Baked Macaroni, Ham and Cheese takes several minutes to prepare.

Baked Macaroni, Ham and Cheese takes several minutes to cook.

Baked Macaroni, Ham and Cheese makes 4 servings.

The ingredients for Baked Macaroni, Ham and Cheese are:

Pasta, Bow tie 8 oz
Margarine, hard, .25 stick
Garlic, 1 clove, minced
*Flour, white, .25 cup
Milk, nonfat, 2 cup
Cheddar or Colby Cheese, Low Fat, 6 oz
Ham, extra lean, (5% fat), 2 cup, diced

Here is how you make Baked Macaroni, Ham and Cheese:

Heast oven to 375'. Spray 1 1/2 quart casserole with cooking spray. Cook pasta according to package directions. Meanwhile in medium saucepan, melt margarine. Add garlic; cook 1 minute. With wire whisk, blend in flour; cook and stir 1 minutes. Add milk; cook until mixture boils and thickens, stirring occasionally. Reduce heat to low. Add cheese; stir until melted. Stir in ham and season with salt and pepper to taste. Drain pasta; return to pan. Add sheese sauce; mix well. Spoon into casserole. Bake at 375' for 25 - 30 minutes. Number of Servings: 4Recipe submitted by SparkPeople user SLOCREATE.

The nutritional information for Baked Macaroni, Ham and Cheese is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 356.7

• Total Fat: 12.7 g
• Cholesterol: 61.9 mg
• Sodium: 1,356.2 mg
• Total Carbs: 27.7 g
• Dietary Fiber: 0.2 g
• Protein: 31.4 g