Beef / Pork

Aunt Flos Cheese and Ground Beef Eggplant Casserole 1s=1\8 is for Dinner.

Aunt Flos Cheese and Ground Beef Eggplant Casserole 1s=1\8 takes 40 minutes to prepare.

Aunt Flos Cheese and Ground Beef Eggplant Casserole 1s=1\8 takes 40 minutes to cook.

Aunt Flos Cheese and Ground Beef Eggplant Casserole 1s=1\8 makes 8 servings.

The ingredients for Aunt Flos Cheese and Ground Beef Eggplant Casserole 1s=1\8 are:

1 large eggplant, peeled & sliced
1 large egg, well-beaten
2 T water
3 T vegetable oil (we use canola)
1 lb. extra lean ground beef (we also drain the fat during the first stage of cooking)
2 medium chopped onions
1 clover of garlic, crushed
2 x 8 oz cans of tomato paste
1/2 lb. part skim mozzarella cheese sliced in about 3/16 in slices
1/4 t basil
1/4 t oregano
1 t salt
1/8 t pepper

Here is how you make Aunt Flos Cheese and Ground Beef Eggplant Casserole 1s=1\8:

* Mix egg & water* Dip eggplant slices, covering both sides with egg mixture* Saute in oil until light brown* Drain the slices on a paper towel* Saute beef, onions and garlic in the remaining oil* Drain the fat. You may even use a paper towel to blot for greater effect.* Add tomato sauce and seasonings* Lightly oil 2 qt casserole* Bake in a pre-heated 350 degree F oven for 35-40 minutes, uncoveredServing Size:?Makes 4 large servings or 6 smaller servings

The nutritional information for Aunt Flos Cheese and Ground Beef Eggplant Casserole 1s=1\8 is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 227.9

• Total Fat: 10.7 g
• Cholesterol: 72.2 mg
• Sodium: 767.2 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 3.2 g
• Protein: 21.6 g