Beef / Pork

Breakfast Cassarole (egg, cheese, and sausage) is for Breakfast.

Breakfast Cassarole (egg, cheese, and sausage) takes 15 minutes to prepare.

Breakfast Cassarole (egg, cheese, and sausage) takes 50 minutes to cook.

Breakfast Cassarole (egg, cheese, and sausage) makes 6 servings.

The ingredients for Breakfast Cassarole (egg, cheese, and sausage) are:

3 large Egg, fresh, whole, raw
.75 cup Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites
16 oz appleton farms premium pork sausage (by SHELLEY0930)
2 cup Aldi's Happy Farms Shredded Mild Cheddar Cheese (1/4 C)
.5 cup, fluid (yields 2 cups whip Heavy Whipping Cream
2 tsp Salt
2 tsp Pepper, black
2 tsp No Salt potassium chloride salt substitute (by CAMRYMAN)

Here is how you make Breakfast Cassarole (egg, cheese, and sausage):

Cook sausage in pan and drain. Crack eggs into bowl and mix, add egg whites and mix more, add cream and mix more, add cheese and mix, add seasoning mix and mix, wait until cooked and drained sausage has cooled off and add that into the bowl, mix some more. Scoop the contents of the bowl into a greased 9 by 9 inch pan and bake at 350 degrees for about 50 minutes, give or tke 5 minutes. Serving Size:?makes 6 servings, 3 by 3 inches

The nutritional information for Breakfast Cassarole (egg, cheese, and sausage) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 521.2

• Total Fat: 43.1 g
• Cholesterol: 226.8 mg
• Sodium: 1,668.5 mg
• Total Carbs: 2.5 g
• Dietary Fiber: 0.2 g
• Protein: 31.1 g

The dietary needs meet for Breakfast Cassarole (egg, cheese, and sausage) is Low Carb