The recipe Ham Cheese and Broccoli Rolls Ups

Made From Scratch Recipes

Ham Cheese and Broccoli Rolls Ups recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Ham Cheese and Broccoli Rolls Ups!

Ham Cheese and Broccoli Rolls Ups

Ham Cheese and Broccoli Rolls Ups Recipe
Ham Cheese and Broccoli Rolls Ups

A quick, easy and healthy main dish with only 6 ingredients.

What Course Is Ham Cheese and Broccoli Rolls Ups?

Ham Cheese and Broccoli Rolls Ups is for Dinner.


How Long Does Ham Cheese and Broccoli Rolls Ups Recipe Take To Prepare?

Ham Cheese and Broccoli Rolls Ups takes 10 minutes to prepare.


How Long Does Ham Cheese and Broccoli Rolls Ups Recipe Take To Cook?

Ham Cheese and Broccoli Rolls Ups takes 30 minutes to cook.


How Many Servings Does Ham Cheese and Broccoli Rolls Ups Recipe Make?

Ham Cheese and Broccoli Rolls Ups makes 2 servings.


What Are The Ingredients For Ham Cheese and Broccoli Rolls Ups Recipe?

The ingredients for Ham Cheese and Broccoli Rolls Ups are:

8 slices of lean ham
2 slices of Colby Jack or Pepper Cheese cheese
4 Broccoli Spears
1 can Healthy Request Cream of Mushroom Soup
1/2 cup Light Sour Cream
1 tsp Dijon Mustard


How Do I Make Ham Cheese and Broccoli Rolls Ups?

Here is how you make Ham Cheese and Broccoli Rolls Ups:

Take 2 slices of ham, 1/2 slice cheese and wrap around a spear of broccoli placing in baking dish seam side down. Repeat for the remain 3 wraps. Mix the mushroom soup, sour cream and mustard together and pour over the ham wraps. Baked uncovered at 350 degrees for 30 minutes.Number of Servings: 2Recipe submitted by SparkPeople user BSKTS4VER.


What's The Nutritional Info For Ham Cheese and Broccoli Rolls Ups?

The nutritional information for Ham Cheese and Broccoli Rolls Ups is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 388.4
  • Total Fat: 19.1 g
  • Cholesterol: 98.3 mg
  • Sodium: 2,354.7 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 2.9 g
  • Protein: 32.8 g

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