The recipe Mini Ham, Cheese, and Broccoli Quiches

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Mini Ham, Cheese, and Broccoli Quiches recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Mini Ham, Cheese, and Broccoli Quiches!

Mini Ham, Cheese, and Broccoli Quiches

Mini Ham, Cheese, and Broccoli Quiches Recipe
Mini Ham, Cheese, and Broccoli Quiches

This is a heavily modified version of Hpercy's Magic crust quiche. I wanted smaller amounts and I wanted to cooking it in a cup cake tin because I don't have a pie plate.

What Course Is Mini Ham, Cheese, and Broccoli Quiches?

Mini Ham, Cheese, and Broccoli Quiches is for Breakfast.


How Long Does Mini Ham, Cheese, and Broccoli Quiches Recipe Take To Prepare?

Mini Ham, Cheese, and Broccoli Quiches takes 10 minutes to prepare.


How Long Does Mini Ham, Cheese, and Broccoli Quiches Recipe Take To Cook?

Mini Ham, Cheese, and Broccoli Quiches takes several minutes to cook.


How Many Servings Does Mini Ham, Cheese, and Broccoli Quiches Recipe Make?

Mini Ham, Cheese, and Broccoli Quiches makes 6 servings.


What Are The Ingredients For Mini Ham, Cheese, and Broccoli Quiches Recipe?

The ingredients for Mini Ham, Cheese, and Broccoli Quiches are:

1/2 Cup Liquid egg substitute
1 Cup of Skim Milk
1/4 Cup White Flour
1 1/2 tbsp Butter
3 tbsp Grated Parmesan Cheese
1/2 Cup Broccoli
2 oz. Cubed Ham


How Do I Make Mini Ham, Cheese, and Broccoli Quiches?

Here is how you make Mini Ham, Cheese, and Broccoli Quiches:

Cook until fork comes away clean when you stab the mini quiches. 350 degrees in the oven. grease cupcake tin with pam. it took me about 40 minutes to cook.Number of Servings: 6Recipe submitted by SparkPeople user ARENDIVA.


What's The Nutritional Info For Mini Ham, Cheese, and Broccoli Quiches?

The nutritional information for Mini Ham, Cheese, and Broccoli Quiches is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 96.5
  • Total Fat: 4.8 g
  • Cholesterol: 12.6 mg
  • Sodium: 325.8 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 8.6 g

What Dietary Needs Does Mini Ham, Cheese, and Broccoli Quiches Meet?

The dietary needs meet for Mini Ham, Cheese, and Broccoli Quiches is Low Fat


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