The recipe Mel's Ham and Cheese Casserole

Made From Scratch Recipes

Mel's Ham and Cheese Casserole recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Mel's Ham and Cheese Casserole!

Mel's Ham and Cheese Casserole

Mel's Ham and Cheese Casserole Recipe
Mel's Ham and Cheese Casserole

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What Course Is Mel's Ham and Cheese Casserole?

Mel's Ham and Cheese Casserole is for Dinner.


How Long Does Mel's Ham and Cheese Casserole Recipe Take To Prepare?

Mel's Ham and Cheese Casserole takes 40 minutes to prepare.


How Long Does Mel's Ham and Cheese Casserole Recipe Take To Cook?

Mel's Ham and Cheese Casserole takes 30 minutes to cook.


How Many Servings Does Mel's Ham and Cheese Casserole Recipe Make?

Mel's Ham and Cheese Casserole makes 16 servings.


What Are The Ingredients For Mel's Ham and Cheese Casserole Recipe?

The ingredients for Mel's Ham and Cheese Casserole are:

4 cups Brown Rice, medium grain
2 cans Campbell's 98 % Fat Free Broccoli Cheese soup
2 cups Cheddar Cheese (shredded)
2 cups Broccoli, fresh (chopped)
3/4 cup Sour Cream, reduced fat
2oz Bread crumbs, dry, grated, plain
1.5 cups Ham, extra lean diced


How Do I Make Mel's Ham and Cheese Casserole?

Here is how you make Mel's Ham and Cheese Casserole:

1. Cook rice2. Mix everything else together in a separate bowl (omitting the bread crumbs)3. Mix rice in with other mixture.4. Place mixture evenly in two casserole dishes.5. Cook for 45 min @ 350 degreesNumber of Servings: 16Recipe submitted by SparkPeople user NOMOREGODDESS.


What's The Nutritional Info For Mel's Ham and Cheese Casserole?

The nutritional information for Mel's Ham and Cheese Casserole is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 182.4
  • Total Fat: 7.8 g
  • Cholesterol: 26.8 mg
  • Sodium: 452.8 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 8.9 g

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