Beef / Pork

Cottage cheese enchilda is for Dinner.

Cottage cheese enchilda takes 15 minutes to prepare.

Cottage cheese enchilda takes 20 minutes to cook.

Cottage cheese enchilda makes 8 servings.

The ingredients for Cottage cheese enchilda are:

1 can Carlita Black Beans,
1 can Hunts Diced Tomatoes
8 Flour Tortillas, 8 tortilla
1 container Cottage Cheese, 1% Milkfat,
4 Fresh Chives,
2 frozen Chicken Breast,
1 cup Kraft 3 cheese italin shredded cheese

Here is how you make Cottage cheese enchilda:

put the cottage cheese in the blender and blend until tere are no lumpsbroil chicken in water, when cooked through diceadd the tomatoes, black beans, chives and chicken to the blended cottage cheeseadd spices as desiredplace 1/3 cup filling on a tortilla and roll upplace seam side down in a 9 x 13 baking pancook @ 350 degrees until golden brown on topServing Size: 1 tortilla + 1/3 cup filingNumber of Servings: 8Recipe submitted by SparkPeople user MELRAE2.

The nutritional information for Cottage cheese enchilda is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 420.0

• Total Fat: 7.2 g
• Cholesterol: 16.7 mg
• Sodium: 1,236.8 mg
• Total Carbs: 49.8 g
• Dietary Fiber: 4.0 g
• Protein: 25.3 g