Beef / Pork

CREAMY CAULIFLOWER, CHEDDAR CHEESE AND BACON takes several minutes to prepare.

CREAMY CAULIFLOWER, CHEDDAR CHEESE AND BACON takes several minutes to cook.

CREAMY CAULIFLOWER, CHEDDAR CHEESE AND BACON makes 6 servings.

The ingredients for CREAMY CAULIFLOWER, CHEDDAR CHEESE AND BACON are:

CHEESE SAUCE
4 oz cream cheese (125 g)
3 tbsp butter (45 mL)
1/3 cup low-carb milk, OR (75 mL)
whipping cream
1 tbsp water (15 mL)
1/4 tsp salt, OR to taste (1 mL)
1/8 tsp white pepper (0.5 mL)
2/3 cup shredded Monterey, OR Cheddar cheese (150 mL)

In nonstick pan or pot, combine cream cheese, butter, low-carb milk, OR whipping cream, water, salt and white pepper. Whisk occasionally. Stir in Cheddar cheese until it melts and sauce is smooth. Add extra water if necessary 1 tablespoon (15 mL) at a time.

CREAMY CAULIFLOWER, CHEDDAR CHEESE AND BACON
4 cups cauliflower florets (1 L)
Cheese Sauce or (use 2/3 cup (150 mL) grated sharp Cheddar)

Topping:
2/3 cup grated sharp Cheddar cheese (150 mL)
4 slices cooked bacon, chopped
2 tbsp chopped, fresh parsley (30 mL)

Preheat oven to 350?F (180?C).

In pot boiling water, cook cauliflower until tender, or steam the cauliflower. Drain cauliflower well. On chopping board, chop cauliflower into smaller pieces.

In large bowl, combine cauliflower and Cheese Sauce (see ingredient listing). Place cauliflower in 2-qt (2 L) shallow casserole dish.

Topping: In small bowl combine 2/3 cup (150 mL) grated Cheddar cheese, bacon and parsley. Sprinkle over the top of the cauliflower.

Bake about 15 minutes, or until slightly browned and bubbly. You could put the casserole under the broiler for 2 minutes to brown the cauliflower a little more.

Here is how you make CREAMY CAULIFLOWER, CHEDDAR CHEESE AND BACON:

CHEESE SAUCE - In nonstick pan or pot, combine cream cheese, butter, low-carb milk, OR whipping cream, water, salt and white pepper. Whisk occasionally. Stir in Cheddar cheese until it melts and sauce is smooth. Add extra water if necessary 1 tablespoon (15 mL) at a time.CAULIFLOWER CASSEROLE - In pot boiling water, cook cauliflower until tender, or steam the cauliflower. Drain cauliflower well. On chopping board, chop cauliflower into smaller pieces. In large bowl, combine cauliflower and Cheese Sauce (see ingredient listing). Place cauliflower in 2-qt (2 L) shallow casserole dish. Topping: In small bowl combine 2/3 cup (150 mL) grated Cheddar cheese, bacon and parsley. Sprinkle over the top of the cauliflower.Bake about 15 minutes, or until slightly browned and bubbly. You could put the casserole under the broiler for 2 minutes to brown the cauliflower a little more.Serving Size: MAKES 6 SERVINGSNumber of Servings: 6Recipe submitted by SparkPeople user MAMMABEAR-THIRY.

The nutritional information for CREAMY CAULIFLOWER, CHEDDAR CHEESE AND BACON is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 281.0

• Total Fat: 23.7 g
• Cholesterol: 71.8 mg
• Sodium: 488.0 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 2.3 g
• Protein: 12.8 g