Beef / Pork

Candian Bacon, Egg, and Cheese Mini Bagel is for Breakfast.

Candian Bacon, Egg, and Cheese Mini Bagel takes 5 minutes to prepare.

Candian Bacon, Egg, and Cheese Mini Bagel takes 10 minutes to cook.

Candian Bacon, Egg, and Cheese Mini Bagel makes 12 servings.

The ingredients for Candian Bacon, Egg, and Cheese Mini Bagel are:

6 serving HyVee Bagel Junior Blueberry (2 bagels) (by TARA.SMITH76)
3 serving 2% American Reduced Fat Cheese Singles (by A1KAYOS)
15 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white)
1 serving 1 large egg (per the egg board) 50g
12 serving Bob Evans, Canadian Bacon

Here is how you make Candian Bacon, Egg, and Cheese Mini Bagel:

Spray large cup cake tin with cooking spray. Mix egg whites with eggs. (Salt and pepper if desired.) Divide between twelve cupcakes. Bake at 350 degrees for 5-10 minutes until eggs are done. Cut 3 slices of fat free american cheese in four. Spray cooking spray on skillet- lightly toast sliced bagels until desired toasted. Top each bagel with 1/4 of cheese slice, slice of canadian bacon, and one egg round. Refrigerate or freeze for on the go breakfast. Serving Size: Makes 12 mini sandwichesNumber of Servings: 12Recipe submitted by SparkPeople user JDOBBS10.

The nutritional information for Candian Bacon, Egg, and Cheese Mini Bagel is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 108.8

• Total Fat: 1.2 g
• Cholesterol: 22.9 mg
• Sodium: 429.6 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 1.0 g
• Protein: 8.1 g