Beef / Pork

Egg Bacon Cheese Muffin is for Breakfast.

Egg Bacon Cheese Muffin takes 10 minutes to prepare.

Egg Bacon Cheese Muffin takes 10 minutes to cook.

Egg Bacon Cheese Muffin makes 1 servings.

The ingredients for Egg Bacon Cheese Muffin are:

1.0 serving *Thomas' Whole Grain English Muffin
1.0 large Egg, fresh, whole, raw
0.3 serving Bacon - Oscar Mayer Center Cut 3 slices
1.0 slice, medium (1/4" thick) Red Ripe Tomatoes
1.0 serving Cheese, Sargento Natural Mild Cheddar Deli Style Sliced Cheddar Cheese (Svg=1 slice 21g)

Here is how you make Egg Bacon Cheese Muffin:

Toast 1 whole grain English Muffin, fry bacon, scramble one egg, assemble - place cheese on bottom of muffin top with scrambled egg bacon and tomato, place in pan cheese side down for 30 seconds or until cheese starts to melt and enjoy.Serving Size: 1 servingNumber of Servings: 1.0Recipe submitted by SparkPeople user JAREYES.

The nutritional information for Egg Bacon Cheese Muffin is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 297.2

• Total Fat: 14.2 g
• Cholesterol: 210.5 mg
• Sodium: 503.8 mg
• Total Carbs: 24.3 g
• Dietary Fiber: 3.2 g
• Protein: 18.6 g