Beef / Pork

Gluten Free Bacon, Egg and Cheese Muffin is for Breakfast.

Gluten Free Bacon, Egg and Cheese Muffin takes several minutes to prepare.

Gluten Free Bacon, Egg and Cheese Muffin takes 15 minutes to cook.

Gluten Free Bacon, Egg and Cheese Muffin makes 6 servings.

The ingredients for Gluten Free Bacon, Egg and Cheese Muffin are:

3 Eggs
2 Tbsp Bacon Drippings
1/4 tsp sea salt
3 Tbsp Coconut Flour
1/4 tsp. baking powder
8 strips nitrate free bacon
1/2 c cheddar cheese
butter to grease muffin tins or paper inserts

Preheat oven to 400.
Fry bacon in skillet until crispy.
Blend eggs, bacon drippings and salt in a mixing bowl.
Add coconut flour and baking powder - mix until there are no lumps.
Throw the bacon and cheese into the food processor and pulse until crumbled. Stir into batter.
Either grease your muffin tin or use the paper inserts.
Pour batter into muffin tin and bake for 15 minutes.

Here is how you make Gluten Free Bacon, Egg and Cheese Muffin:

Makes six (6) muffinsNumber of Servings: 6Recipe submitted by SparkPeople user JEANNEMAC9.

The nutritional information for Gluten Free Bacon, Egg and Cheese Muffin is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 177.2

• Total Fat: 13.3 g
• Cholesterol: 133.3 mg
• Sodium: 400.9 mg
• Total Carbs: 3.2 g
• Dietary Fiber: 1.5 g
• Protein: 10.9 g

The dietary needs meet for Gluten Free Bacon, Egg and Cheese Muffin is Gluten Free