Beef / Pork

Ham, cheese, and broccoli egg cups is for Breakfast.

Ham, cheese, and broccoli egg cups takes 15 minutes to prepare.

Ham, cheese, and broccoli egg cups takes 30 minutes to cook.

Ham, cheese, and broccoli egg cups makes 24 servings.

The ingredients for Ham, cheese, and broccoli egg cups are:

8.0 large Egg, fresh, whole, raw
2.25 cup Great Value Shredded Hash Browns
1.0 cup, shredded Cheddar Cheese
3.0 serving Green Onion (fresh-1 stalk)
1.0 cup, diced Ham, regular (11% fat)
0.33 package (10 oz) Broccoli, frozen
0.5 tsp Salt
2.0 dash Pepper, black
0.5 cup Milk, 1%

Here is how you make Ham, cheese, and broccoli egg cups:

Mix thawed hash browns & cheese muffin cups to make she'll on bottom & sides. Cook at 400 for 15-20 min. Mix other ingredients & egg/milk mixture together. Fill cups 3/4 way & cook at 350 for another 15 min or until egg is set.Serving Size: Makes 24 cupsNumber of Servings: 24.0Recipe submitted by SparkPeople user ANDJ579.

The nutritional information for Ham, cheese, and broccoli egg cups is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 63.4

• Total Fat: 3.8 g
• Cholesterol: 70.4 mg
• Sodium: 182.1 mg
• Total Carbs: 2.5 g
• Dietary Fiber: 0.4 g
• Protein: 4.7 g