Beef / Pork

Sausage, egg and cheese biscuit cups is for Breakfast.

Sausage, egg and cheese biscuit cups takes 20 minutes to prepare.

Sausage, egg and cheese biscuit cups takes 15 minutes to cook.

Sausage, egg and cheese biscuit cups makes 10 servings.

The ingredients for Sausage, egg and cheese biscuit cups are:

4.0 oz Ground Pork Sausage, Lean cooked, drained
2.0 large Egg, fresh, whole, raw
0.12 cup Milk, 2%, with added nonfat milk solids, without added vit A
0.5 cup, shredded Cheddar or Colby Cheese, Low Fat
5.0 serving biscuits, buttermilk canned - 2 biscuits

Here is how you make Sausage, egg and cheese biscuit cups:

1. Preheat oven to temp indicated on biscuit package. Grease muffin tin or spray with nonstick spray. 2. Brown sausage, breaking up meat as it cooks. Drain. 3. While meat cooks, roll out each biscuit and press into and up sides of muffin cup. 4. Beat eggs with milk, salt and pepper. 5. Evenly distribute sausage, cheese and egg amongst biscuit cups. 5. Bake until edges are golden and eggs are set. Enjoy warm from the oven, or cool completely, refrigerate and reheat for breakfast on the go throughout the week.Serving Size: 1 itemNumber of Servings: 10.0Recipe submitted by SparkPeople user JKBARBER98.

The nutritional information for Sausage, egg and cheese biscuit cups is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 121.8

• Total Fat: 3.9 g
• Cholesterol: 45.6 mg
• Sodium: 361.5 mg
• Total Carbs: 10.9 g
• Dietary Fiber: 0.0 g
• Protein: 6.1 g