Beef / Pork

Ham and cheese mini quiche is for Breakfast.

Ham and cheese mini quiche takes 10 minutes to prepare.

Ham and cheese mini quiche takes 20 minutes to cook.

Ham and cheese mini quiche makes 8 servings.

The ingredients for Ham and cheese mini quiche are:

4 oz Boar's Head - Virginia Ham
6 oz Cheddar Cheese
1.5 cup Milk, 3.25%
4 large Egg, fresh, whole, raw
2 cup Spinach, fresh

Here is how you make Ham and cheese mini quiche:

Mix milk and beaten eggs. Add shredded cheese, ham, and spinach. Spray muffin tins. Add mixture to tins and cook at 325 for 15 to 20 minutes. Test with knife. Serving Size: Makes 8 Little QuichesNumber of Servings: 8Recipe submitted by SparkPeople user DAWN_9893.

The nutritional information for Ham and cheese mini quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 165.7

• Total Fat: 11.2 g
• Cholesterol: 126.3 mg
• Sodium: 339.2 mg
• Total Carbs: 3.3 g
• Dietary Fiber: 0.2 g
• Protein: 12.4 g