The recipe ham/cheese omlet

Made From Scratch Recipes

ham/cheese omlet recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like ham/cheese omlet!

ham/cheese omlet

ham/cheese omlet Recipe
ham/cheese omlet

How Long Does ham/cheese omlet Recipe Take To Prepare?

ham/cheese omlet takes 5 minutes to prepare.


How Long Does ham/cheese omlet Recipe Take To Cook?

ham/cheese omlet takes 5 minutes to cook.


How Many Servings Does ham/cheese omlet Recipe Make?

ham/cheese omlet makes 1 servings.


What Are The Ingredients For ham/cheese omlet Recipe?

The ingredients for ham/cheese omlet are:

1 egg
.3 c egg sub
2 slices of low fat ham
2 slices of 2% american cheese
.25 c of grits


How Do I Make ham/cheese omlet?

Here is how you make ham/cheese omlet:

Number of Servings: 1Recipe submitted by SparkPeople user TURFF01.


What's The Nutritional Info For ham/cheese omlet?

The nutritional information for ham/cheese omlet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 283.5
  • Total Fat: 12.8 g
  • Cholesterol: 259.1 mg
  • Sodium: 1,571.8 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 26.1 g

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