The recipe Low carb ham and cheese quiche

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Low carb ham and cheese quiche recipe is a meal that takes 35 minutes to make. If you enjoy for , you will like Low carb ham and cheese quiche!

Low carb ham and cheese quiche

Low carb ham and cheese quiche Recipe
Low carb ham and cheese quiche

I took this from Linda's Low Carb Menus website. So all credit to her. I have edited it slightly for my own taste. Enjoy.

How Long Does Low carb ham and cheese quiche Recipe Take To Prepare?

Low carb ham and cheese quiche takes 15 minutes to prepare.


How Long Does Low carb ham and cheese quiche Recipe Take To Cook?

Low carb ham and cheese quiche takes 35 minutes to cook.


How Many Servings Does Low carb ham and cheese quiche Recipe Make?

Low carb ham and cheese quiche makes 6 servings.


What Are The Ingredients For Low carb ham and cheese quiche Recipe?

The ingredients for Low carb ham and cheese quiche are:

140g gammon, diced
110g cheddar cheese, grated
3 eggs
150g double cream (or heavy cream)
dash of black pepper
1 tbsp chives (dry or fresh)


How Do I Make Low carb ham and cheese quiche?

Here is how you make Low carb ham and cheese quiche:

Arrange the cheese and gammon in a large greased pie plate. Beat the eggs, cream, pepper and chives well; pour over gammon. Bake at 350' for 35 minutes or until a knife inserted in the centre comes out clean. Let it stand for 10 minutes before serving.Can be frozen and microwaved to use another day.Serving Size:?Cut into 6 pieces


What's The Nutritional Info For Low carb ham and cheese quiche?

The nutritional information for Low carb ham and cheese quiche is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 261.7
  • Total Fat: 22.8 g
  • Cholesterol: 92.5 mg
  • Sodium: 35.0 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 13.4 g

What Dietary Needs Does Low carb ham and cheese quiche Meet?

The dietary needs meet for Low carb ham and cheese quiche is Low Carb


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