The recipe Mini Ham and Cheese Quiches

Made From Scratch Recipes

Mini Ham and Cheese Quiches recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Mini Ham and Cheese Quiches!

Mini Ham and Cheese Quiches

Mini Ham and Cheese Quiches Recipe
Mini Ham and Cheese Quiches

A great grab and go breakfast

What Course Is Mini Ham and Cheese Quiches?

Mini Ham and Cheese Quiches is for Breakfast.


How Long Does Mini Ham and Cheese Quiches Recipe Take To Prepare?

Mini Ham and Cheese Quiches takes 5 minutes to prepare.


How Long Does Mini Ham and Cheese Quiches Recipe Take To Cook?

Mini Ham and Cheese Quiches takes 20 minutes to cook.


How Many Servings Does Mini Ham and Cheese Quiches Recipe Make?

Mini Ham and Cheese Quiches makes 6 servings.


What Are The Ingredients For Mini Ham and Cheese Quiches Recipe?

The ingredients for Mini Ham and Cheese Quiches are:

.25 cup, diced Ham, regular (11% fat)
3 large Egg, fresh, whole, raw
.25 cup Egg substitute, liquid (Egg Beaters)
0.25 cup Cheese, Kroger Part Skim Mozzarella Cheese Shredded
.25 tsp Salt
.25 tsp Pepper, black


How Do I Make Mini Ham and Cheese Quiches?

Here is how you make Mini Ham and Cheese Quiches:

1. Preheat oven to 350 degrees,2. Spray muffin tins with cooking spray.3. Combine all ingredients together and divide mixture between the 6 muffin tins.4. Bake 15-20 minutes or until egg mixture is set, and quiches are golden brown.Serving Size: Makes 6, 1 muffin servingsNumber of Servings: 6Recipe submitted by SparkPeople user CAROLYNSUE104.


What's The Nutritional Info For Mini Ham and Cheese Quiches?

The nutritional information for Mini Ham and Cheese Quiches is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 65.4
  • Total Fat: 3.8 g
  • Cholesterol: 98.7 mg
  • Sodium: 254.9 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.6 g

What Dietary Needs Does Mini Ham and Cheese Quiches Meet?

The dietary needs meet for Mini Ham and Cheese Quiches is Low Carb


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