Beef / Pork

Meatloaf with Cheese by MR is for Dinner.

Meatloaf with Cheese by MR takes 15 minutes to prepare.

Meatloaf with Cheese by MR takes 60 minutes to cook.

Meatloaf with Cheese by MR makes 8 servings.

The ingredients for Meatloaf with Cheese by MR are:

Ingredients:
Ground beef, extra lean, 2 #
Tomato Sauce, 1 cup (1 8-oz can)
Onions, raw, 1 cup, chopped
Nature's Own Specialy 100% Whole Wheat Bread
Basil, 1 tbsp
Egg substitute, liquid (Egg Beaters), .5 cup
*Kraft 2% Shredded Cheddar Cheese, 1 cup
Heinz, One Carb Reduced Sugar Tomato Ketchup, about 10 Tbl

Here is how you make Meatloaf with Cheese by MR:

Preheat oven to 375 degrees F. Prepare a 9" x 13" baking pan (glass or metal is fine)Chop onion relatively fine.Tear bread into very small pieces, or grind in food processor.In a large mixing bowl combine beef; tomato sauce; chopped onions; bread pieces; basil; egg substitute; and grated cheese. Mix VERY well until everything is extremely well-mixed.Turn the mixture into the prepared baking pan; mold into a standard loaf.Spread ketchup over loaf. Bake for approximately 1 hour, or until internal temp reaches 165 F.Serving Size: Makes enough for 8 nice-sized piecesNumber of Servings: 8Recipe submitted by SparkPeople user LAJITASGAL2.

The nutritional information for Meatloaf with Cheese by MR is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 349.1

• Total Fat: 22.6 g
• Cholesterol: 88.4 mg
• Sodium: 647.2 mg
• Total Carbs: 8.0 g
• Dietary Fiber: 1.2 g
• Protein: 27.5 g