The recipe Western Omelette without cheese

Made From Scratch Recipes

Western Omelette without cheese recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Western Omelette without cheese!

Western Omelette without cheese

Western Omelette without cheese Recipe
Western Omelette without cheese

I must be yeast/candida free which is a challange. This western omelette tasted good and didn't miss the cheese.

What Course Is Western Omelette without cheese?

Western Omelette without cheese is for Breakfast.


How Long Does Western Omelette without cheese Recipe Take To Prepare?

Western Omelette without cheese takes 5 minutes to prepare.


How Long Does Western Omelette without cheese Recipe Take To Cook?

Western Omelette without cheese takes 10 minutes to cook.


How Many Servings Does Western Omelette without cheese Recipe Make?

Western Omelette without cheese makes 1 servings.


What Are The Ingredients For Western Omelette without cheese Recipe?

The ingredients for Western Omelette without cheese are:

2 large eggs
0.5 cup diced extra lean ham (98%)
0.5 cup diced onion
0.5 cup diced green bell pepper

3 thick slices of tomato
1 tsp. of smart balance
1 slice of whole wheat toast


How Do I Make Western Omelette without cheese?

Here is how you make Western Omelette without cheese:

saute gently (medium heat) with PAM, onions and green peppers until softened, then add ham until warm. Remove from pan and set aside. Beat the eggs completely, then add to the pan, allow the bottom of the eggs to set, then add back in the vegetables and ham on half of the omelette and cover the mixture with the other half of the omelette and let it set.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user BALEE27405.


What's The Nutritional Info For Western Omelette without cheese?

The nutritional information for Western Omelette without cheese is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 277.9
  • Total Fat: 13.6 g
  • Cholesterol: 401.7 mg
  • Sodium: 1,108.3 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 27.0 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day