Beef / Pork

Cheese Pizza (low fat/low calorie) is for Dinner.

Cheese Pizza (low fat/low calorie) takes 75 minutes to prepare.

Cheese Pizza (low fat/low calorie) takes 10 minutes to cook.

Cheese Pizza (low fat/low calorie) makes 8 servings.

The ingredients for Cheese Pizza (low fat/low calorie) are:

Water, warm 3/4 cup
Yeast, bakers, 3 tsp
Sugar, 1/2 tsp
*Flour, white, 3 cups
Salt, 1/2 tsp.
Four Cheese Spaghetti Sauce, 1/2 cup
Mozzarella Cheese, part skim milk, 1 cup Garlic powder, 1/4 tsp.

Here is how you make Cheese Pizza (low fat/low calorie):

Put warm water into glass bowl, add sugar and yeast. Gently stir with wooden or plastic spoon. Let yeast mixture sit until it rises and approximately doubles in size (5-10 minutes). In a separate bowl mix flour and salt. Add yeast liquid to flour and mix well (I mix mine in the bread machine). Let dough rise until it doubles itself in size. Hit down. Spray pizza pan with cooking spray and pat out dough into it. Spread out spaghetti sauce onto dough, spread out cheese and sprinkle on garlic (optional, I like the slight garlic taste). Preheat oven to 475 degrees. Bake from 10-12 minutes (the high heat of the oven will bake the dough and melt the cheese quick!). Cut into eight pieces and serve.Number of Servings: 8Recipe submitted by SparkPeople user VBALMER.

The nutritional information for Cheese Pizza (low fat/low calorie) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 136.1

• Total Fat: 2.7 g
• Cholesterol: 8.2 mg
• Sodium: 443.8 mg
• Total Carbs: 21.4 g
• Dietary Fiber: 1.3 g
• Protein: 6.4 g

The dietary needs meet for Cheese Pizza (low fat/low calorie) is Low Fat