Beef / Pork

Slow Cooker BBQ Pulled Pork and low-fat Cheese Grits is for Dinner.

Slow Cooker BBQ Pulled Pork and low-fat Cheese Grits takes 5 minutes to prepare.

Slow Cooker BBQ Pulled Pork and low-fat Cheese Grits takes 600 minutes to cook.

Slow Cooker BBQ Pulled Pork and low-fat Cheese Grits makes 10 servings.

The ingredients for Slow Cooker BBQ Pulled Pork and low-fat Cheese Grits are:

3 lbs pork shoulder/boston butt
1 can Coca-Cola
1 bottle of BBQ sauce
1 cup quick cook grits
3/4 cup reduced fat cheddar cheese
1 cup skim milk
1 cup water
.5 tsp salt
.25 tsp black pepper

Here is how you make Slow Cooker BBQ Pulled Pork and low-fat Cheese Grits:

Place pork shoulder in slow cooker with bbq sauce and 1 can Coca-Cola. Cook on low for 8-10 hours. Prepare grits when ready to serve pork. To prepare grits, combine milk, water and salt in a saucepan over medium heat; heat until almost boiling. Reduce the heat to low, whisk in grits and cook, whisking constantly, until they start to thicken, 3 to 4 minutes. Remove the pan from the heat and whisk in 1/2 cup cheese. Cover and let stand until most of the liquid has been absorbed and the grits are creamy, 2 to 3 minutes. Divide into bowls, sprinkle with the remaining cheese and serve.Serving Size: 10 servingsNumber of Servings: 10Recipe submitted by SparkPeople user TRICIA577.

The nutritional information for Slow Cooker BBQ Pulled Pork and low-fat Cheese Grits is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 506.3

• Total Fat: 33.3 g
• Cholesterol: 130.1 mg
• Sodium: 288.3 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 0.1 g
• Protein: 35.2 g

The dietary needs meet for Slow Cooker BBQ Pulled Pork and low-fat Cheese Grits is Low Fat