Beef / Pork

Seared Pork Tenderloins With Blue Cheese Sauce is for Dinner.

Seared Pork Tenderloins With Blue Cheese Sauce takes 10 minutes to prepare.

Seared Pork Tenderloins With Blue Cheese Sauce takes 40 minutes to cook.

Seared Pork Tenderloins With Blue Cheese Sauce makes 6 servings.

The ingredients for Seared Pork Tenderloins With Blue Cheese Sauce are:

2 (10 -12 ounce) pork tenderloins
3 tablespoons olive oil
kosher salt, to taste
fresh ground black pepper, to taste


For the sauce
1/2 red onion, finely diced
1/2 cup madeira wine or 1/2 cup red wine
1 cup chicken stock
1/4 cup blue cheese, crumbled

Here is how you make Seared Pork Tenderloins With Blue Cheese Sauce:

Preheat oven to 300 degrees F.Dry tenderloins with paper towels and sprinkle generously with salt and pepper.In a saute pan large enough to hold both tenderloins, heat 2 tablespoons oil over medium-high heat until hot but not smoking.Add tenderloins, and brown well on both sides, about 10 minutes total.Transfer meat to a small roasting pan, and place in the preheated oven.Roast to an internal temperature of 150 degrees F., about 15-20 minutes.Remove from pan and cover loosely with foil, allowing to rest 10 minutes before slicingFor the sauce, return the saute pan to medium-high and add the remaining tablespoons of oil and heat until hot but not smoking.Add onion and saute 7-9 minutes, stirring occasionally until transparent.Add wine and chicken stock, stirring for several minutes.Remove sauce from heat and skim any film off surface, then stir in blue cheese, parsley, salt and pepper; set aside, covering to keep warm.Slice pork at an angle about 1 inch thick and drizzle generously with sauceServing Size: six servings of 4 oz eachNumber of Servings: 6Recipe submitted by SparkPeople user NAPLESNANCY.

The nutritional information for Seared Pork Tenderloins With Blue Cheese Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 277.1

• Total Fat: 14.9 g
• Cholesterol: 61.7 mg
• Sodium: 262.1 mg
• Total Carbs: 3.3 g
• Dietary Fiber: 0.6 g
• Protein: 28.9 g