Beef / Pork

Spinach Cheese Breakfast Break is for Breakfast.

Spinach Cheese Breakfast Break takes 10 minutes to prepare.

Spinach Cheese Breakfast Break takes 20 minutes to cook.

Spinach Cheese Breakfast Break makes 1 servings.

The ingredients for Spinach Cheese Breakfast Break are:

2 cups fresh spinach leaves
1/2 cup fat-free egg substitute
1 wedge laughing cow light original swiss cheese
1 slice oscar mayer fully cooked bacon

Here is how you make Spinach Cheese Breakfast Break:

Preheat oven to 375 degrees. Cook bacon according to package instructions. Once cool, chop bacon into small pieces. Bring a pan sprayed with nonstick spray to medium heat on the stove. Add spinach and cook and stir until wilted.Spray a small, round baking dish (5 to 6 inches wide) with nonstick spray. Place spinach in the dish. Break cheese wedge into quarters and place on top of spinach. Cover with bacon pieces.Pour egg substitute over bacon.Bake for 20 to 25 minutes, until egg substitute is firm and fully cooked. Season to taste with salt and pepper if desired.Makes 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user RONIJHAM.

The nutritional information for Spinach Cheese Breakfast Break is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 137.5

• Total Fat: 3.5 g
• Cholesterol: 13.8 mg
• Sodium: 765.0 mg
• Total Carbs: 5.0 g
• Dietary Fiber: 1.0 g
• Protein: 18.8 g