Beef / Pork

Bell peppers stuffed with lamb and blue cheese (5.6 net carbs) takes 15 minutes to prepare.

Bell peppers stuffed with lamb and blue cheese (5.6 net carbs) takes 30 minutes to cook.

Bell peppers stuffed with lamb and blue cheese (5.6 net carbs) makes 6 servings.

The ingredients for Bell peppers stuffed with lamb and blue cheese (5.6 net carbs) are:

3 serving Bell peppers (any colour)
250g Lamb Mince
100g Blue cheese
1 small Onion
2 tsp mixed dry herbs
1 tsp Garlic powder
2 tbsp Olive oil
30g Almonds (chopped or flaked)
1 cup (100g) raw grated cauliflower (approx. 1/5 medium head)
Salt and pepper to taste

Here is how you make Bell peppers stuffed with lamb and blue cheese (5.6 net carbs):

Cut each bell pepper in half (sideways). I like to keep the flesh and seeds and mix into stuffing (it gives the stuffing an extra kick).Pan fry the lamb with chopped onions to brown a little. Meanwhile grate cauliflower if not already done (can alternatively use a food processor to get same result).Mix remaining ingredients (except oil) together and stuff each pepper. Then sprinkle oil, salt and pepper over the top. This will help with browning.Cook in a medium over for around 30 minutes or until tops of each pepper begins to crisp and brown. Serving Size: Makes 6 servings Number of Servings: 6Recipe submitted by SparkPeople user WOTSHEWROTE.

The nutritional information for Bell peppers stuffed with lamb and blue cheese (5.6 net carbs) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 260.9

• Total Fat: 20.7 g
• Cholesterol: 0.0 mg
• Sodium: 6.3 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 2.5 g
• Protein: 12.4 g