Beef / Pork

whole wheat lasagna with cottage cheese takes several minutes to prepare.

whole wheat lasagna with cottage cheese takes several minutes to cook.

whole wheat lasagna with cottage cheese makes 8 servings.

The ingredients for whole wheat lasagna with cottage cheese are:

400 g of lean ground beef
1 onion finely chopped
2 garlic cloves finely chopped
1 tbsp butter (preferably low fat)
400 g canned tomatoes, crush them well
2 tbsp tomato paste
a dash of black pepper
500 g of low fat cottage cheese (1%)
158 gr (around 8-9 plates) whole wheat lasagna noodles
200 gr lowfat cheese of your choice

Here is how you make whole wheat lasagna with cottage cheese:

oven on 225 degrees celcius. In a skillet, Cook onions until soft in butter, add beef, Cook until Brown. Stir in canned tomatoes, tomato sauce, black pepper and garlic. Let it all boil. Add cottage cheese.In a dish - add the sauce, then noodles and continue 'til it's all gone. Top with cheese and bake it for 30 minutes. Serving Size:?serves roughly 8 people

The nutritional information for whole wheat lasagna with cottage cheese is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 334.4

• Total Fat: 15.6 g
• Cholesterol: 43.9 mg
• Sodium: 394.0 mg
• Total Carbs: 20.3 g
• Dietary Fiber: 2.1 g
• Protein: 27.5 g