Beef / Pork

Don's ginger garlic paste for chicken, beef and pork stir fry is for Dinner.

Don's ginger garlic paste for chicken, beef and pork stir fry takes 60 minutes to prepare.

Don's ginger garlic paste for chicken, beef and pork stir fry takes 30 minutes to cook.

Don's ginger garlic paste for chicken, beef and pork stir fry makes 4 servings.

The ingredients for Don's ginger garlic paste for chicken, beef and pork stir fry are:

1 cup, strips or slices Carrots, raw
2 spear (about 5" long) Broccoli, fresh
0.75 cup slices Water chestnuts
.5 cup (1/2" slices) Bamboo shoots, cooked
.5 cup, strips Green Peppers (bell peppers)
.5 cup, chopped Peppers, sweet, red, fresh
1.5 cup, sliced Onions, raw
15 grams Corn Starch
3 tbsp Kikkoman Lite Soy Sauce
1 1tsp Safflower Oil, oleic
6 tsp Garlic
5 gram(s) Tumeric, Raw Fresh (by _VALEO_)
3 tsp Ginger Root
4 fl oz Water, tap
8 oz Sirloin, strip steak, lean only

Here is how you make Don's ginger garlic paste for chicken, beef and pork stir fry:

Marinate steak which has been thinly sliced across grain in soy sauce, water and a bit of rice vinegar a couple hrs.Chop veggies except carrots (which should be sliced thinly on the bias. I use a Femsters famous slicer which can be ordered from Ace Hardware) as coarse as you want them open cans of water chestnuts and bamboo shoots, drain them and the meat off or not as the marinade makes good flavoring also. Heat the wok very hot with 1 Tb oil until it smokes put in 1 TB or to taste garlic ginger mix and rapidly work it with oil for 5- 10 seconds until it becomes fragrant. dump in meat and continue to work it until meat is no longer pink (not fully cooked) now add veggies cooking until they are done as much as you like Add the slurry made from sot sauce, water, corn starch and 1 tsp (or to taste) sugar and cook about 30 seconds to thicken. If too thick add water, if too thin shake in ( from a spice shaker) corn starch but go easy as this will quickly thicken as it boils in.Serving Size: Makes four servings oover brown riceNumber of Servings: 4Recipe submitted by SparkPeople user DONN1ZYF.

The nutritional information for Don's ginger garlic paste for chicken, beef and pork stir fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 209.5

• Total Fat: 4.9 g
• Cholesterol: 32.7 mg
• Sodium: 499.6 mg
• Total Carbs: 20.9 g
• Dietary Fiber: 3.9 g
• Protein: 20.5 g

Don's ginger garlic paste for chicken, beef and pork stir fry is Asian cuisine.