Beef / Pork

Spinach and Cheese Stuffed Chicken is for Dinner.

Spinach and Cheese Stuffed Chicken takes 10 minutes to prepare.

Spinach and Cheese Stuffed Chicken takes 25 minutes to cook.

Spinach and Cheese Stuffed Chicken makes 8 servings.

The ingredients for Spinach and Cheese Stuffed Chicken are:

Chicken Breast, no skin, 4 breast, bone and skin removed
Laughing Cow Light Mozzarella, Sun-Dried Tomato & Basil, 4 wedges
Parmesan Cheese, grated, .25 cup
Feta Cheese, .25 cup, crumbled
Basil, 2 tsp
Spinach, 2 cups chopped
Low-Cal Chicken Broth, .5 cup

Here is how you make Spinach and Cheese Stuffed Chicken:

To Prep Chicken: Trim any fat and remove any skin Pound thicker sections of breast to make cooking easier With knife cut a pocket in the middle of the breastCook Spinach: Cook spinach in lightly salted water until done (approx 5 min in boiling water), drain wellTo Make Filling: Add the 4 wedges of Laughing Cow Light Mozzarella, Sun-Dried Tomato & Basil to a bowl and microwave on low for one minute to soften Add in Feta, Parmesan, Spinach, and basil Mix the filling together and add salt/pepper to tasteFill the pockets of the chicken with the fillingSaute on stove top to get good sear on outside of chicken. To finish cooking to temp, add chicken stock to pan and cover, allow to simmer until done.The breasts that I use are large, so we can make two meals out of one - hence the 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user MRS_BRH.

The nutritional information for Spinach and Cheese Stuffed Chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 176.3

• Total Fat: 4.4 g
• Cholesterol: 77.6 mg
• Sodium: 374.4 mg
• Total Carbs: 1.6 g
• Dietary Fiber: 0.2 g
• Protein: 30.6 g

The dietary needs meet for Spinach and Cheese Stuffed Chicken is Low Carb