Beef / Pork

Chicken Fried Steak (from parade) is for Dinner.

Chicken Fried Steak (from parade) takes 120 minutes to prepare.

Chicken Fried Steak (from parade) takes 20 minutes to cook.

Chicken Fried Steak (from parade) makes 2 servings.

The ingredients for Chicken Fried Steak (from parade) are:

2 tenderized round steaks (1/2 lb each)
2 Tablespoons salt (for brining)
Vegetable oil (for frying)
2 cups self rising flour
1 tsp paprika
1 tsp onion powder
1 tsp garlic powder
1 tsp black pepper
1 tsp Kosher Salt

Here is how you make Chicken Fried Steak (from parade):

Makes 2 generous portions1. Places steaks in a shallow dish and mix salt/water to cover. Refrigerate 2 hours or overnight.2. In a deep skillet heat 2 + inches of oil (enough to cover) to 350 degrees.3. In a shallow bowl, stir together flour, paprika, garlic and onion powders, salt and pepper. One by one, lift steaks out of the brining solution and drop into the seasoned flour. Coat well, shake off excess. Repeat, dipping coated steaks back into the brining solution, then the flour.4. Slip steaks into the hot oil. Fry 6 minutes on each side. Remove, let rest 10 minutes before cutting.Number of Servings: 2Recipe submitted by SparkPeople user BRIANJCOOPER1.

The nutritional information for Chicken Fried Steak (from parade) is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 768.4

• Total Fat: 10.3 g
• Cholesterol: 129.3 mg
• Sodium: 1,284.9 mg
• Total Carbs: 98.5 g
• Dietary Fiber: 4.2 g
• Protein: 65.2 g