Beef / Pork

Italian Quinoa/Chicken Meatloaf takes several minutes to prepare.

Italian Quinoa/Chicken Meatloaf takes several minutes to cook.

Italian Quinoa/Chicken Meatloaf makes 3 servings.

The ingredients for Italian Quinoa/Chicken Meatloaf are:

*Quinoa, white, cooked, 1 cup(remove)
*Al Fresco Sweet Apple Chicken Chicken Sausage, 1 serving(remove)
*Chia seeds (1 Tbsp or 10 grams) dry seeds, 1 tbsp(remove)
*Bob's Red Hill Whole Ground Flax Seed Meal, 1 tbsp(remove)
Onions, raw, 1 cup, chopped(remove)
*Basil, fresh, .5 cup(remove)
Garlic, 6 tsp(remove)
*Gorgonzola Cheese 1/4 cup/serv, 2 serving(remove)
Honey, .33 tbsp(remove)

Here is how you make Italian Quinoa/Chicken Meatloaf:

I premade the quinoa with the box instructions, added some honey, cumin and tumeric for flavor so I could use in recipes. mixed 1 cup of that with the remainder of ingredients! Mix all, in preheated oven-350 degrees, 20 minutesthen broil, 15 minutes.Let cool 10 min to make it stick together and yum yum. Chia and Flax as eggs! (1 T of flax or chia to 3 T water=1 egg)Serving Size: serves 3Number of Servings: 3Recipe submitted by SparkPeople user 2013SKINNY.

The nutritional information for Italian Quinoa/Chicken Meatloaf is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 262.3

• Total Fat: 11.2 g
• Cholesterol: 36.7 mg
• Sodium: 421.1 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 5.3 g
• Protein: 13.5 g