Beef / Pork

Warming Chicken Soup is for Lunch.

Warming Chicken Soup takes 15 minutes to prepare.

Warming Chicken Soup takes 30 minutes to cook.

Warming Chicken Soup makes 8 servings.

The ingredients for Warming Chicken Soup are:

1 cup of celery, chopped
1 cup of onion, chopped
1 Tbsp olive oil
1 cup of carrots, chopped,
1/2 - 3/4 cup of millet6
1 can of green chiles
1 can of chicken broth
2 cups of water, or so to proper consistency
4-5 chicken thigh quarters, braised over slow heat, skin and meat then removed, with braising liquid
2 garlic cloves
season to taste with herbs such as Italian seasoning, cumin, tumeric, thyme or marjoram according to you taste, good salt and ground pepper

Here is how you make Warming Chicken Soup:

Saute celery and onion in olive oil over low heat until they are limp in a pot, then add remaining ingredients and allow to come to boil and turn down to simmer. About 5 minutes before serving smash garlic and add at the last minute to soup.I cook the chicken quarters by slowly sauteing them in 1 tbsp of olive oil and season with desired herbs or seasoning then adding 1 cup or so of water and cook over a med heat until cooked through which takes apx. 1 hr.Serving Size: 8 1+ cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user LOR_SAL.

The nutritional information for Warming Chicken Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 143.2

• Total Fat: 3.8 g
• Cholesterol: 36.6 mg
• Sodium: 338.3 mg
• Total Carbs: 16.1 g
• Dietary Fiber: 3.8 g
• Protein: 12.6 g