Beef / Pork

Quick Chicken Stir-Fry is for Dinner.

Quick Chicken Stir-Fry takes 20 minutes to prepare.

Quick Chicken Stir-Fry takes 10 minutes to cook.

Quick Chicken Stir-Fry makes 4 servings.

The ingredients for Quick Chicken Stir-Fry are:

* 1 (7-ounce) package mung bean (cellophane) noodles
* 1/4 cup canned low-sodium chicken broth or chicken stock
* 2 teaspoons cornstarch
* 3 tablespoons soy sauce
* 1 tablespoons hoisin sauce
* 2 teaspoons packed light brown sugar
* 1 teaspoon dry sherry, optional
* 4 teaspoons canola oil
* 3 tablespoons sliced on the bias green onions, plus more for garnish
* 2 cloves garlic, minced
* 2 teaspoons minced gingerroot
* 1/2 teaspoon red pepper flakes
* 1/2 tsp. chinese five-spice powder
* 1 pound pork tenderloin cut into thin strips
* 1 (14-ounce) bag frozen mixed vegetables (broccoli florets, julienne red peppers, sugar snap peas and water chestnuts), about 3 cups, thawed

Here is how you make Quick Chicken Stir-Fry:

While assembling the other ingredients, soak the noodles in hot water to soften, 10 to 15 minutes. Drain and set aside.To make the sauce, in a bowl, whisk together the chicken broth with the cornstarch. Add the soy, hoisin, sugar, chinese five-spice powder, and sherry, if using, whisk, and set aside.Heat a wok over high heat. Add the oil and when hot and nearly smoking, add the green onions, garlic, ginger, and red pepper flakes and cook, stirring, for 10 to 15 seconds. Add the pork and stir-fry until turning opaque and nearly cooked through, 3 to 4 minutes. Add the vegetables and stir-fry for 1 minute. Add the sauce, stir and toss, cooking until the pork is all the way cooked through and the sauce is thick, about 2 minutes. Remove the pork and vegetables from the pan. Add the noodles, toss, and cook to warm through, 30 seconds to 1 minute.Transfer the stir-fry to a platter and garnish with additional green onions. Arrange the noodles on the side and serve immediately. Number of Servings: 4Recipe submitted by SparkPeople user ROSIECOTTON19.

The nutritional information for Quick Chicken Stir-Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 468.5

• Total Fat: 11.5 g
• Cholesterol: 89.5 mg
• Sodium: 553.1 mg
• Total Carbs: 53.3 g
• Dietary Fiber: 2.6 g
• Protein: 33.7 g

Quick Chicken Stir-Fry is Asian cuisine.