The recipe Sweet and Sour Pork and Chicken Stir Fry

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Sweet and Sour Pork and Chicken Stir Fry recipe is a meal that takes several minutes to make. If you enjoy for , you will like Sweet and Sour Pork and Chicken Stir Fry!

Sweet and Sour Pork and Chicken Stir Fry

Sweet and Sour Pork and Chicken Stir Fry Recipe
Sweet and Sour Pork and Chicken Stir Fry

(source: Everyday Food Magazine - Jan/Feb. 2009)

How Long Does Sweet and Sour Pork and Chicken Stir Fry Recipe Take To Prepare?

Sweet and Sour Pork and Chicken Stir Fry takes several minutes to prepare.


How Long Does Sweet and Sour Pork and Chicken Stir Fry Recipe Take To Cook?

Sweet and Sour Pork and Chicken Stir Fry takes several minutes to cook.


How Many Servings Does Sweet and Sour Pork and Chicken Stir Fry Recipe Make?

Sweet and Sour Pork and Chicken Stir Fry makes 5 servings.


What Are The Ingredients For Sweet and Sour Pork and Chicken Stir Fry Recipe?

The ingredients for Sweet and Sour Pork and Chicken Stir Fry are:

Shaw's Pineapple Chunks in Natural Juice, 1 cup
Pineapple Juice, .333 cup
*Nakano Seasoned Rice Vinegar, 2 tbsp
Soy sauce (tamari), 2 tbsp
Corn Starch, .06 cup
*Crisco Pure Vegetable Oil, 1 tbsp (remove)
*Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, 1 chop, excluding refuse (yield from
Chicken Breast, no skin, 2 breast, bone and skin removed
Scallions, raw, 6 large
Yellow Peppers (bell peppers), 2 pepper, large (3-3/4" long, 3" dia)
Green Peppers (bell peppers), 1 cup, strips


How Do I Make Sweet and Sour Pork and Chicken Stir Fry?

Here is how you make Sweet and Sour Pork and Chicken Stir Fry:

makes 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user IONLYDOGPADDLE.


What's The Nutritional Info For Sweet and Sour Pork and Chicken Stir Fry?

The nutritional information for Sweet and Sour Pork and Chicken Stir Fry is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 258.2
  • Total Fat: 6.5 g
  • Cholesterol: 66.6 mg
  • Sodium: 579.5 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 28.7 g

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