Beef / Pork

Carol's Chile con Carne is for Dinner.

Carol's Chile con Carne takes 15 minutes to prepare.

Carol's Chile con Carne takes 45 minutes to cook.

Carol's Chile con Carne makes 6 servings.

The ingredients for Carol's Chile con Carne are:

1 pound ground sirloin
1 TBSP olive oil
I cloves garlic, minced
1 green pepper, chopped
1 No. 2 can stewed tomatoes
1 can kidney beans, reduced salt (optional)
1 tsp. salt (or to taste)
1 tsp sugar
1/8 tsp. paprika
1/4 or more tsp. chili powder
few drops Tabasco sauce (optional)

Here is how you make Carol's Chile con Carne:

Heat oil in heavy 3-quart saucepan. Saute meat, onion, garlic, and pepper until meat is browned. Add tomatoes, kidney beans with liquid, and seasoning. Cook slowly for 45 min, stirring frequently to prevent scorching. *For lower sodium use Bush's Reduced Sodium Dark Red Kidney beans (sodium 130mg) and stewed tomatoes with lower sodium. Serving Size:?Serves 6Number of Servings: 6

The nutritional information for Carol's Chile con Carne is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 225.6

• Total Fat: 7.4 g
• Cholesterol: 43.3 mg
• Sodium: 471.6 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 6.8 g
• Protein: 21.4 g

The dietary needs meet for Carol's Chile con Carne is Low Fat