Beef / Pork

3-Bean Chili w/ Beef takes 20 minutes to prepare.

3-Bean Chili w/ Beef takes 60 minutes to cook.

3-Bean Chili w/ Beef makes 4 servings.

The ingredients for 3-Bean Chili w/ Beef are:

2 tsp olive oil
8 oz extra lean ground beef
2 cups chopped onion
1 cup dark red kidney beans
1 cup white kidney beans
1 cup black beans
16 oz. Hunt's Tomato Sauce, no salt added
2 tbsp chili powder
1/2 tsp Hot Sauce

Here is how you make 3-Bean Chili w/ Beef:

brown ground beef and add onions in 2 tsp olive oil. Add beans, tomato sauce, chili powder,and hot sauce. Simmer for one hour. Makes 4 1-cup servings.Serving Size: makes 4 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user MSTEHLIK.

The nutritional information for 3-Bean Chili w/ Beef is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 417.6

• Total Fat: 13.3 g
• Cholesterol: 39.1 mg
• Sodium: 495.5 mg
• Total Carbs: 52.3 g
• Dietary Fiber: 15.5 g
• Protein: 24.4 g