Beef / Pork

3 Bean Chili w/ ground beef and bell peppers (1 cup) takes 30 minutes to prepare.

3 Bean Chili w/ ground beef and bell peppers (1 cup) takes 15 minutes to cook.

3 Bean Chili w/ ground beef and bell peppers (1 cup) makes 15 servings.

The ingredients for 3 Bean Chili w/ ground beef and bell peppers (1 cup) are:

2 cups black, pinto and kidney beans, drained and rinsed
12 oz tomato paste
28 oz peeled tomatoes in tomato juice (diced)
3 cups of ground beef (approx 24 oz)
1.5 c green bell pepper (abt .75 of a large one)
1 c red bell pepper (abt .5 a large one)
.5 cup broth
1 c yellow hot peppers (abt 1.75 large peppers)
3 tsp ea of garlic and chili powder
1 tsp each of onion salt and cumin
1.75 serrano peppers (abt .25 to .33 cups)

Here is how you make 3 Bean Chili w/ ground beef and bell peppers (1 cup):

Precook the beef. Combine all other ingredients in a Dutch oven or other large pot. cook 15 minutes to soften the peppers, and simmer for as long as desired to blend flavors. Makes 14 to 15 1-cup servings.Number of Servings: 15Recipe submitted by SparkPeople user BOWFIRE.

The nutritional information for 3 Bean Chili w/ ground beef and bell peppers (1 cup) is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 193.1

• Total Fat: 3.4 g
• Cholesterol: 24.4 mg
• Sodium: 373.5 mg
• Total Carbs: 23.7 g
• Dietary Fiber: 6.6 g
• Protein: 16.7 g