Beef / Pork

Beef and Bean Chili (LT) takes several minutes to prepare.

Beef and Bean Chili (LT) takes several minutes to cook.

Beef and Bean Chili (LT) makes 12 servings.

The ingredients for Beef and Bean Chili (LT) are:

1.5 lbs 93% Lean Ground Beef
1 large onion, chopped
1 large Green Peppers, chopped
1, 8 oz can Tomato Sauce, No Salt Added
1, 15.5 oz can Ranch Style Pinto Beans w/ Jalapenos
1 15.5 oz can Dark Red Kidney Beans
2, 28oz cans Red Gold Petite Diced Tomatoes
1.5 tsp Onion powder
1.5 tsp Garlic powder
4 tbsp Chili powder (preferably 2 T mild, 2 T extra hot)
2 tsp. Cumin Powder
1 tbsp Knorr chicken flavor boullion
2 tsp Oregano
1.5 tsp Lea & Perrins, Worcestershire Sauce
8 oz perry or light beer

Here is how you make Beef and Bean Chili (LT):

Brown ground beef, chopped onion and green pepper in non-stick skilletTransfer to a large potAdd tomato sauce, diced tomatoes, pinto beans and kidney beans, stir to incorporate, bring to a boil, reduce heat to medium to simmerAdd onion powder, garlic powder, chili powder, cumin, oregano, chicken boullion Simmer 30-45 minutesAdd perry simmer 15 minutes1 serving = 1 cup12, 1 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user WOOZKAT.

The nutritional information for Beef and Bean Chili (LT) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 225.8

• Total Fat: 4.5 g
• Cholesterol: 32.5 mg
• Sodium: 1,159.0 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 4.3 g
• Protein: 18.0 g