Beef / Pork

Shannalee's lean hamburger bean chili is for Dinner.

Shannalee's lean hamburger bean chili takes 20 minutes to prepare.

Shannalee's lean hamburger bean chili takes 30 minutes to cook.

Shannalee's lean hamburger bean chili makes 6 servings.

The ingredients for Shannalee's lean hamburger bean chili are:

1 medium onion, diced
2 stalks celery, sliced
1 green pepper, diced
1 cup water
4 cups cooked pinto or red beans
(I cook beans in big batches and freeze in four cup servings)
1/2 lb extra lean ground beef
1 pkg club house hot'n'spicy chili seasoning
2 cups canned or fresh tomatoes, diced.

Here is how you make Shannalee's lean hamburger bean chili:

In large cook pot, bring water to boil, add onion and celery, and cook until tender. Meanwhile cook ground beef in fry pan with no oil just until lightly browned, and cooked through. Add with green peppers, beans, chili seasoning and diced tomatoes and simmer until flavours blend. Add more spice to suit your tastes. Serving Size: makes 6 1.5-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user SHANNALEEG.

The nutritional information for Shannalee's lean hamburger bean chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 179.4

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 20.4 mg
• Total Carbs: 33.8 g
• Dietary Fiber: 11.3 g
• Protein: 10.8 g