Beef / Pork

Southwestern Three Bean Chili is for Dinner.

Southwestern Three Bean Chili takes 10 minutes to prepare.

Southwestern Three Bean Chili takes 120 minutes to cook.

Southwestern Three Bean Chili makes 10 servings.

The ingredients for Southwestern Three Bean Chili are:

2 T. olive oil
4 oz beer
1/4 teaspoon salt
1 pound chili-style ground sirloin
1 cup chopped onion
2 chipotle chiles, minced
1/3 cup chopped green bell pepper
1 tablespoon minced fresh garlic
1 can beef broth-campbells double strength
2 teaspoons chili powder
1/4 teaspoon ground cumin
1/4 teaspoon ground coriander
1 (28-ounce) can whole tomatoes, undrained and chopped
1 (15-ounce) can dark red kidney beans, rinsed and drained
1 (15 ounce) can light red kidney beans
1 can niblets corn
1 (15-ounce) can small white or great northern beans, rinsed and drained
1 (7-ounce) can salsa verde (such as Herdez)
4 tablespoons masa harina

Here is how you make Southwestern Three Bean Chili:

Heat oil in a large Dutch oven over medium-high heat. Add salt, beer and beef to pan; cook 5 minutes or until browned, stirring gently. Remove from pan. Add onion, bell pepper to pan; sauté 5 minutes or until lightly browned. Add garlic; sauté 1 minute. Add beef broth, scraping pan to loosen browned bits. Return beef to pan. Stir in chili powder and next 7 ingredients (through salsa verde); bring to a boil. Cover, reduce heat, and simmer 1 hour, stirring occasionally. Stir in masa; cook 30 minutes. serving is approximately 1 1/3 c. servingNumber of Servings: 10Recipe submitted by SparkPeople user KEEYAHWE.

The nutritional information for Southwestern Three Bean Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 276.7

• Total Fat: 5.9 g
• Cholesterol: 12.5 mg
• Sodium: 684.8 mg
• Total Carbs: 39.8 g
• Dietary Fiber: 10.4 g
• Protein: 17.0 g