Beef / Pork

steak and bean chili is for Dinner.

steak and bean chili takes 15 minutes to prepare.

steak and bean chili takes 90 minutes to cook.

steak and bean chili makes 4 servings.

The ingredients for steak and bean chili are:

1 lb beef chuck chuck tender-cut in bite size
1 cup flour
1-14.5oz can petite diced tomatoes
1-15oz s and w black beans rinsed and drained
1 tbsp dried parsley
1 tbsp dried onion
1 tsp blk pepper
1 tsp paprika
1tsp. chili powder

Here is how you make steak and bean chili:

coat beef in flour-season w/salt and pepperheat olive oil in potadd beef and brown on both sides. scrap bottom of pan when done but do not remove. add beef broth cover and simmer for one hour or until meat is tender. add tomatoes, beans and onion,parsley,paprika and chili powder. simmer covered for 30 minutes.makes 4 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user FOJIMO.

The nutritional information for steak and bean chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 415.2

• Total Fat: 11.2 g
• Cholesterol: 73.7 mg
• Sodium: 1,657.4 mg
• Total Carbs: 49.2 g
• Dietary Fiber: 9.8 g
• Protein: 33.5 g

steak and bean chili is Mexican cuisine.