The recipe No fat Chili con carne with beans

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No fat Chili con carne with beans recipe is a Mexican Lunch meal that takes 60 minutes to make. If you enjoy Mexican for Lunch, you will like No fat Chili con carne with beans!

No fat Chili con carne with beans

No fat Chili con carne with beans Recipe
No fat Chili con carne with beans

What Course Is No fat Chili con carne with beans?

No fat Chili con carne with beans is for Lunch.


How Long Does No fat Chili con carne with beans Recipe Take To Prepare?

No fat Chili con carne with beans takes 30 minutes to prepare.


How Long Does No fat Chili con carne with beans Recipe Take To Cook?

No fat Chili con carne with beans takes 60 minutes to cook.


How Many Servings Does No fat Chili con carne with beans Recipe Make?

No fat Chili con carne with beans makes 10 servings.


What Are The Ingredients For No fat Chili con carne with beans Recipe?

The ingredients for No fat Chili con carne with beans are:

* Ground beef, lean, 16 oz
* Stewed Tomatoes, 1.25 cup
* Beans, pinto, 5 cup
* Onions, raw, 1 cup, chopped
* Cilantro, raw, 4 tbsp
* Bay Leaf, 1 tbsp, crumbled
* *Cumin seed, 1 tbsp
* Salt, 1 tbsp
* Hot Pepper Sauce, 4 tsp
* Garlic, 6 clove


How Do I Make No fat Chili con carne with beans?

Here is how you make No fat Chili con carne with beans:

Boil beans. Saute beef with onions and garlic. Chop cilantro. Add all ingredients to a pot and add 6 cups of water (if you have the water the beans were boiled in, use it, too)Boil til thickened.Serving Size: 10 soup bowls.Number of Servings: 10Recipe submitted by SparkPeople user JOYOUS999.


What's The Nutritional Info For No fat Chili con carne with beans?

The nutritional information for No fat Chili con carne with beans is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 228.8
  • Total Fat: 4.3 g
  • Cholesterol: 40.3 mg
  • Sodium: 1,053.0 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 8.1 g
  • Protein: 21.5 g

What Type Of Cuisine Is No fat Chili con carne with beans?

No fat Chili con carne with beans is Mexican cuisine.


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