Beef / Pork

Anna's Chili is for Dinner.

Anna's Chili takes 5 minutes to prepare.

Anna's Chili takes 30 minutes to cook.

Anna's Chili makes 8 servings.

The ingredients for Anna's Chili are:

1 tbsp canola oil
1 lb 85% lean ground beef
1 medium onion, chopped
2 398 mL cans diced tomatoes
1 284 mL mushroom pieces and stems
1 540 mL can black beans, drained and rinsed
2 tbsp chili powder
1 tsp garlic powder
1 tbsp cumin
1 tsp oregano
salt and pepper to taste

Here is how you make Anna's Chili:

Brown ground beef in heavy skillet in canola oil. Add chopped onion. Saute until onion starts to soften. Add chili, garlic, cumin and oregano, stirring to blend for around a minute. Add tomato, mushrooms and beans and let simmer for 30 minutes or so. Season with salt and pepper to taste. Very good topped with a little reduced fat shredded cheese and a slice of bread on the side.Serving Size: 8 generous servings.Number of Servings: 8Recipe submitted by SparkPeople user ASKOG39.

The nutritional information for Anna's Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 255.3

• Total Fat: 11.2 g
• Cholesterol: 52.0 mg
• Sodium: 573.2 mg
• Total Carbs: 17.5 g
• Dietary Fiber: 5.5 g
• Protein: 21.5 g