Beef / Pork

Debbie's Chili with ground beef takes 15 minutes to prepare.

Debbie's Chili with ground beef takes 25 minutes to cook.

Debbie's Chili with ground beef makes 6 servings.

The ingredients for Debbie's Chili with ground beef are:

1lb. Laura's lean ground beef 92% lean
1/4 cup chopped onions
2 tbsp diced green peppers (or hot if you prefer)
1 15.5oz can of light red kidney beans (Kroger)
1 14.5oz can of diced tomatoes (Kroger)
1 8oz can Hunts tomato sauce (with Basil, Garlic, & oregano)
Black pepper, Paprika, & Chili Powder to taste.

Here is how you make Debbie's Chili with ground beef:

In a medium skillet combine ground beef, onions, & peppers. Cook until beef is done and drain. While beef is cookning, break spaghetti into 1" lengths and boil according to directions and, drain. In a med-lg. pan combine tomatoes, beans, tomato sauce, spices, and 4oz water, cook on low. Stirring occaisinally. Add beef & spagetti and allow to simmer on low about another 15-20 minutes stirring and tasting occaisionally...add more spices if needed. If you like crackers with yours, try fat free saltines!Makes 6-1cup servings.Number of Servings: 6Recipe submitted by SparkPeople user HEAVENSANGEL62.

The nutritional information for Debbie's Chili with ground beef is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 212.8

• Total Fat: 6.1 g
• Cholesterol: 40.0 mg
• Sodium: 619.2 mg
• Total Carbs: 18.4 g
• Dietary Fiber: 4.8 g
• Protein: 19.9 g

The dietary needs meet for Debbie's Chili with ground beef is Low Fat