Beef / Pork

Greta and Janet's Full of Beans Beef Chili is for Dinner.

Greta and Janet's Full of Beans Beef Chili takes 20 minutes to prepare.

Greta and Janet's Full of Beans Beef Chili takes 40 minutes to cook.

Greta and Janet's Full of Beans Beef Chili makes 8 servings.

The ingredients for Greta and Janet's Full of Beans Beef Chili are:

1 pound extra-lean ground beef
8 ounces light Italian sausage, casing removed, broken up
2 teaspoons minced garlic
1 cup diced red onions
1 cup diced celery
1 cup diced green bell pepper
1 1/2 tablespoons chili powder
1 1/2 teaspoons ground cumin
1 1/2 teaspoons dried oregano
1 teaspoon ground coriander
1/4 teaspoon ground black pepper
1 can (19 oz/ 540 ml) diced tomatoes, undrained
1 can (14 oz/398 ml) tomato sauce
1 cup beef broth
1/4 cup chopped celery leaves
1 can (19 oz/540 ml) red kidney beans, drained and rinsed
1 can (14 oz/398 ml) beans in tomato sauce (see Tip)
3 tablespoons chopped fresh cilantro
1 tablespoon freshly squeezed lime juice
2 teaspoons liquid honey
Grated light cheddar cheese for garnish, optional

Here is how you make Greta and Janet's Full of Beans Beef Chili:

Zesty beef and Italian sausage chili with two types of beans.Per serving: 274 calories, 7.4 g total fat (3.4 g saturated fat), 24 g protein, 30 g carbohydrate, 10 g fibre, 47 mg cholesterol, 892 mg sodium. Yield: 8Tip: If you can, make this chili one day before you want to serve it. It thickens as it sits overnight and tastes even better the next day! Heinz Baked Beans in Tomato Sauce are a good choice for this recipe and are usually available at grocery stores.DirectionsCook sausage, beef, garlic and onions in a large pot over medium-high heat until meat is no longer pink. Add celery and green pepper. Cook and stir for 3 minutes, or until vegetables begin to soften.Stir in chili powder, cumin, oregano, coriander, and black pepper. Cook for 1 more minute. Add undrained tomatoes, tomato sauce, beef broth and celery leaves. Bring mixture to a boil. Reduce heat to low. Cover and simmer for 20 minutes, stirring occasionally.Add beans and simmer, covered, for 10 more minutes. Remove from heat. Stir in cilantro, lime juice and honey. Serve chili topped with grated cheddar, if desired.Serving Size:?Makes 8 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user CCCHAPPE.

The nutritional information for Greta and Janet's Full of Beans Beef Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 132.7

• Total Fat: 9.7 g
• Cholesterol: 39.1 mg
• Sodium: 37.4 mg
• Total Carbs: 0.0 g
• Dietary Fiber: 0.0 g
• Protein: 10.6 g